Monday
- 6:00 AM - 7:00 AM CrossFit
- 9:00 AM - 10:00 AM CrossFit
- 9:00 AM - 10:00 AM Kickboxing
- 12:00 PM - 1:00 PM CrossFit
- 5:00 PM - 6:00 PM CrossFit
- 5:00 PM - 6:00 PM Masters Conditioning
- 5:00 PM - 6:00 PM Youth MMA
- 6:00 PM - 7:00 PM CrossFit
- 6:00 PM - 7:00 PM Jiu Jitsu
- 6:00 PM - 7:00 PM Kickboxing
- 7:00 PM - 8:00 PM Power Hour
Tuesday
- 6:00 AM - 7:00 AM CrossFit
- 9:00 AM - 10:00 AM CrossFit
- 12:00 PM - 1:00 PM CrossFit
- 5:00 PM - 6:00 PM CrossFit
- 5:00 PM - 6:00 PM Masters Conditioning
- 6:00 PM - 7:00 PM CrossFit
- 6:00 PM - 7:00 PM Kickboxing
- 6:00 PM - Krav Maga
- 7:00 PM - 8:00 PM Power Hour
Wednesday
- 6:00 AM - 7:00 AM CrossFit
- 9:00 AM - 10:00 AM CrossFit
- 9:00 AM - 10:00 AM Kickboxing
- 12:00 PM - 1:00 PM CrossFit
- 5:00 PM - 6:00 PM CrossFit
- 5:00 PM - 6:00 PM Masters Conditioning
- 5:00 PM - 6:00 PM Youth MMA
- 6:00 PM - 7:00 PM CrossFit
- 6:00 PM - 7:00 PM Jiu Jitsu
- 6:00 PM - 7:00 PM Kickboxing
- 7:00 PM - 8:00 PM Power Hour
Thursday
- 6:00 AM - 7:00 AM CrossFit
- 9:00 AM - 10:00 AM CrossFit
- 12:00 PM - 1:00 PM CrossFit
- 5:00 PM - 6:00 PM CrossFit
- 5:00 PM - 6:00 PM Masters Conditioning
- 5:00 PM - 6:00 PM Boxing
- 6:00 PM - 7:00 PM CrossFit
- 6:00 PM - 7:00 PM Kickboxing
- 7:00 PM - 8:00 PM Power Hour
- 7:00 PM - 8:00 PM Yoga
Friday
- 6:00 AM - 7:00 AM CrossFit
- 9:00 AM - 10:00 AM CrossFit
- 9:00 AM - 10:00 AM Kickboxing
- 12:00 PM - 1:00 PM CrossFit
- 5:00 PM - 6:00 PM CrossFit
- 5:00 PM - 6:00 PM Masters Conditioning
Saturday
- 8:00 AM - 9:00 AM CrossFit
- 9:00 AM - 10:00 AM CrossFit
- 9:00 AM - 10:00 AM Masters Conditioning
- 9:00 AM - 10:00 AM Kickboxing
- 10:00 AM - 11:00 AM MMA
Sunday
- 8:00 AM - 9:00 AM CrossFit