We offer personal training to anyone uncomfortable working in a group setting or who just wants to be pushed a little harder in a one-on-one setting. Working one on one allows you to tailor your workout for your specific goals, whether they be weight loss, increased fitness and energy, increased strength and muscle tone, or all of the above.
Personal training is available during the week by appointment only during non-class hours. Call today for more information 734 285 5875.
Sessions are available in 30 min and 1 hour packages.