The Fighting Fit

CrossFit

WHAT IS CROSSFIT?

CrossFit is constantly varied, functional training that gives you more overall balanced fitness, increasing your capability and capacity over a more broad range of movements, it will have you stronger, faster and fitter than you have ever been before, it can be scaled to accomodate any level of fitness or ability, there are no age limitations in CrossFit as functional movements are used in every day life.

OUR GOAL

Our Goal is to Train - Teach – Educate – Motivate - Push and generally help you achieve your personal goals, whether it be fat loss, muscle growth or getting better at your particular sport, we have proven through our classes to be able to achieve those results, both physically and mentally.

We do not waste our time with fancy gimmicks and tricks, rather we tell you straight what you HAVE to do to attain those goals, we will push you hard – harder than you thought you were capable of, we will change your dietary habits and the results will speak for themselves….

You will be stronger, faster, healthier and generally be able to handle general tasks in life with ease.

Pricing

We’ve made this easy for you $125 per month for unlimited training at either of our two locations (CrossFit only available at our 4210 13th street location), you can hit the following seven days per week (not really suggested )

CrossFit, Krav Maga, Kickboxing, H.i.i.T, Stick and Groundfighting, Yoga, Kettlebell

If you are purely looking for CrossFit then Unlimited Training is $99 per month

for a 12 month membership.

We offer Family, Law Enforcement, Military and should you decide –  term membership discounts, otherwise our memberships run on a month to month basis with a 30 days cancellation policy.

Take your pick, mix it up or stick with CrossFit – thats your call.

Getting Started

All students regardless of fitness or athletic ability must go through our CrossFit 101 training, this training is designed to teach new members the nine fundamental techniques used in training, while attending these sessions you will begin to understand the philosophy behind CrossFit.

We will put emphasis on technique and safety so that you can have a long injury free life.

World class fitness in 100 words